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Seated Move & Groove
BECOME MORE ACTIVE FROM THE COMFORT OF YOUR LIVING ROOM!
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The video above is a short demonstration of our weekly Seated Move & Groove Zoom sessions. All of our Zoom sessions are free for Enrych members so please let us know if you would like to join in!
FUN, FRIENDLY, RELAXED ATMOSPHERE!
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We are a small charity supporting adults with a physical disability across Oxfordshire. For over 30 years Enrych's core service has been to pair our members (who are all adults with disabilities) with a volunteer partner so that they are able to access leisure and learning activities of their choice.​ Having Enrych support enhances the life of a person with a disability who is (or is at risk of becoming) isolated and helps them to become/stay integrated into their local community. This support helps prevent the isolation that often comes with a disability and also helps avoid or overcome issues of low esteem, lack of motivation, confidence and depression.

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